Some good news
As of Sunday night I have a feeling there is going to be a lot of bad news going around so how about start your Monday morning with a bit of good news.
"Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close..." Dr. Joe Vinson, University of Scranton (Pa.)
According to a study presented at 230th national meeting of the American Chemical Society, Coffee, base on the amount of antioxidants per serving and frequency of consumption beats out all other source. Yes, dates have the most antioxidants per serving but nobody really eats them so they don't count.
So drink that cup of joe. At least you can enjoy something.
3 Comments:
Amen! Pass the cream and sugar...
Lol... I was going to say that I know someone like that but in light of Heidi's comment, it would appear that I know TWO! =)
Nevermind that the Doctor says that the acid in coffee makes my prostate swell...
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